Walking with you through life's journey
At Hold Steady Counselling we are passionate about addressing real-life challenges faced by individuals and families in today's fast-paced world. Our mission is to break down the barriers to mental well-being by offering a range of accessible counselling services tailored to meet diverse needs.
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We are committed to helping you navigate life's complexities with empathy and understanding while providing support that fosters resilience and well-being.
Services
Individual Therapy & Victim Services
Individual therapy is designed to provide personalised support tailored to your unique needs and goals. We offer a compassionate and confidential space where you can explore personal challenges, build resilience, and foster personal growth.
NDIS Therapy Support
We offer the following services:
- Improved Daily Living Skills Therapy for children younger than 7
- Improved Daily Living Skills Therapy for children over 7
-Employment Related Assessment and Counselling Advice
(Self managed and Plan managed funds)
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Couples Therapy
Couples counselling offers numerous benefits for partners seeking to enhance their relationship. Couples can gain insights into their patterns of behaviour and develop healthier ways to interact. Counselling also helps partners strengthen their emotional connection, improve understanding, and rebuild trust.
Child & Adolescent Therapy
Our child and adolescent counselling services are designed specifically for young people, recognising that their needs differ from adults. Understanding where your child is at emotionally and developmentally is crucial for effective support. We provide a safe, relatable approach to help them navigate their unique challenges, building resilience and emotional well-being.
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Parenting and Family Support
Parenting and family support offers invaluable benefits by fostering healthier family dynamics and enhancing communication. It provides guidance on effective parenting strategies, conflict resolution, and emotional support, helping families navigate challenges together.
Group Programs
Join our inclusive group programs, Group sessions are more financially accessible than one-on-one counselling and provide a unique opportunity for participants to connect with others experiencing similar challenges. Everyone is welcome!
Our Approach
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We believe that everyone should have access to quality counselling, which is why we’ve set our fees to make support more affordable and accessible. Relationships are an essential part of life, and we’re committed to help strengthen their connection lowering financial barriers. Our goal is to provide professional, compassionate care to as many as possible.
We offer a variety of options, including online counselling, individual and group sessions, to provide flexible and convenient access to support. Whether you're seeking one-on-one therapy, group support, or specialised counselling, we are here to support you. Explore our services and discover how we can help you achieve a healthier, more balanced life. We strive to see the world through the lens of our clients experiences, working with them to address, challenge and heal.​
"It does not matter how slowly you go as long as you do not stop."
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-Confucius